The Calm Ritual — Howlite & Amethyst Sleep Set

For the last hour of the day.

You lie down. Your body is still. But the same thought keeps circling, and it's 2am again.

This ritual isn't built around one stone. It's built around the hour before sleep — something to wear, something to hold, something under the pillow, and somewhere to set it all down at the end of the week.

What's inside

• The Calm Bracelet — Howlite, Amethyst & Blue Kyanite
  8mm hand-strung beads. Howlite for overthinking, amethyst for rest, and two accent beads of blue kyanite — traditionally kept for dreaming and dream recall.
• Amethyst Palm Stone
  Smooth and cool, shaped to sit in the hand. Hold it while you breathe, or keep it on the bedside table.
• Lepidolite Tumble
  Soft lilac and grey. Traditionally kept under the pillow for a quieter night.
• Selenite Cleansing Plate — Sun & Moon Engraved
  Rest the bracelet and stones on it overnight once a week. Selenite is one of the few crystals that cleanses others without needing cleansing itself.

How to use it

Wear the bracelet through the day. Keep the palm stone where you sit in the evening and the lepidolite under your pillow. Once a week, set the bracelet and palm stone on the selenite plate overnight.

Keep the selenite dry — it dissolves in water. Keep the amethyst out of long direct sunlight; strong light fades the violet.

A note on the kyanite: kyanite is a naturally soft, bladed mineral — more delicate than the other stones here. Take the bracelet off before sport or heavy work, and don't knock it against hard surfaces.

Why Gift Palace

• GJEPC member since 1990 — India's Gem & Jewellery Export Promotion Council
• 35+ years in natural stones · 50,000+ customers across 50+ countries
• 100% natural, untreated stones — never glass, never dyed
• Energised before dispatch
• Cash on Delivery available · 7-day returns
• Arrives gift-ready

Crystals are part of a traditional spiritual practice. They can be a calming part of a wind-down routine, but they are not a treatment for anxiety, insomnia or any medical condition, and they are not a substitute for professional care. If sleep or anxiety is affecting your daily life, please speak to a doctor.